07825 660 200

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I love helping people be the best they can be with yoga and massage therapy.

 

I’m a normal person just like you. I’m married. I’m a mum, step-mum and granny. Yoga helps me be.

 

 

I’m not stick thin. I can’t bend like a circus

performer. I don’t teach yoga to show off

how good I am at yoga. I’m not teetotal.

 

I have health issues. I am a vegan.

I can’t eat gluten. Yoga helps me with this too

 

I’m a registered and Level 3 qualified yoga teacher. I’m insured – of course. I trained with Sun Power Yoga – an eclectic blend of styles for the modern world, so I teach a combination of styles:

 

Dynamic Hatha for Alignment

Sivananda for subtle mind and breath work

Vinyasa Flow for heat, flexibility, stamina and strength

 

I’m also a Level 3 qualified massage therapist. I specialise in deep tissue/ sports massage and pregnancy massage, helping you to relax and recuperate.

 

 

 

5a South Lane

Haxby

YO32 3DJ

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