07825 660 200

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Sports/ Remedial Massage

 

Initial 1 hour full postural assessment, remedial/sports massage

+ yoga asanas & stretches to help at home

 

£45 for full body treatment

£35 for 1 treatment area

 

Subsequent appointments:

Full body massage 1 Hour £40

1 treatment area 40minutes £30

 

Monthly maintenance massage:

Full body massage 1 hour £35

1 treatment area 40 minutes £25

 

Sports/ remedial massage helps everyone not just athletes!

A new fitness program or increased activity levels can make you feel achy and sore. Even a pressured week at work or stress at home can leave you feeling tender, fatigued and irritable. Massage helps by:

 

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  • Releasing muscle tension

  • Increasing muscle flexibility

  • Breaking down scar tissue that may be there from a previous injury

  • Stimulating blood flow in the body to assist with healing

  • Decreasing stress levels

  • Releasing endorphins

  • Improving mood

  • Enhancing well-being

 

 

Pregnancy Massage

 

Regular pregnancy massage eases cramp and lower back pain, alleviates muscular strain and pain, reduces swelling and is calming and comforting to you and baby. Suitable from 14 weeks.

 

Full body massage £40

Upper back, neck and shoulders £30

Lower back and legs

£25Book a regular monthly full body massage and pay just £35 per massage

 

 

Facial Lift & Rejuvenation Massage

 

Holistic treatment based on ancient Ayurvedic techniques helps rejuvenate the skin by:

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  • complete relaxation and energy balancing,

  • activation of acupressure points on the face,

  • encouraging blood circulation to the face,

  • facial lifting and lymph drainage techniques to give you a glowing complexion.

 

You will see results after one session, but 6 are recommended for the full effect.

1 hour £42

Book 6 treatments and pay for 5!

 

 

 

Viriam Studio

5a South Lane

Haxby

YO32 3DJ

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